Sports Massage

Myofascial Release Therapy

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Experience relief from muscle pain, tightness, and stiffness with our Myofascial Release Therapy. This specialised service targets the connective tissue (fascia) surrounding your muscles, helping to ease tension, restore mobility, and enhance overall well-being.

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We employ a variety of gentle techniques to release tight and restricted fascia, resulting in improved flexibility, increased range of motion, and reduced pain.

 

Myofascial Release Therapy is ideal for individuals experiencing chronic pain, athletes looking to enhance performance, or anyone seeking a non-invasive approach to muscle recovery and relaxation.

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Sports Massage Price

Non Existing Clients: $140 (60 minutes)
Existing Clients (Top up): $100 (60 minutes)

IASTM (Instrument Assisted Soft Tissue Mobilisation)

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Unlock the power of advanced muscle and soft tissue recovery with our IASTM (Instrument Assisted Soft Tissue Mobilisation) therapy.

 

This innovative service utilises specially designed tools to effectively treat a variety of musculoskeletal conditions, reduce pain, and improve mobility.

We use IASTM tools to apply targeted pressure and controlled strokes on affected areas, breaking down scar tissue, adhesions, and fascial restrictions.

 

This non-invasive treatment promotes faster healing, enhances range of motion, and offers relief for those suffering from chronic pain, sports injuries, or muscle imbalances.

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Sports Massage Price

Non Existing Clients: $140 (60 minutes)
Existing Clients (Top up): $100 (60 minutes)

Neuromuscular Therapy (NMT)

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Complement your sports massage experience with our Neuromuscular Therapy (NMT) – a specialised technique designed to address muscular imbalances, alleviate pain, and optimise your body's overall function.

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NMT focuses on the precise identification and treatment of trigger points – tight spots within the muscle fibers that can cause pain or discomfort in other areas of the body.

 

By applying targeted pressure and employing various massage techniques, we help release these trigger points, resulting in improved muscle balance, reduced pain, and enhanced athletic performance.

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Sports Massage Price

Non Existing Clients: $140 (60 minutes)
Existing Clients (Top up): $100 (60 minutes)

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